Dr Jignesh- Joint Replacement Surgeon

 Ankle injury is quite common and it happens with simple twisting injury to road traffic accident.we will going to discuss about how to deal with twisting ankle injuries. Twisting injury will cause simple sprain of ligament or fracture ; one should consult orthopedic surgeon to rule out and properly diagnose ankle injuries.  Till then home remedy will help  The remedy of ankle sprain is  R - Rest I - Ice Pack C -compression (crepe bandage) E- Elevation  One can easily avoid swelling by these measures and get rid of immediate pain and also prevent further Injury.  Follow us on   Facebook Watch our  YouTube  videos  Contact us on  WhatsApp Visit our  ecard For more information visit our  website Read our ebook Roadmap to knee Replacement on  Amazonkindle

Golfer's elbow is also known as medial epicondylitis, medial epicondyle has origin of flexor group of muscles.It is most commonly seen in sportsman playing golf so it's also known as golfer's elbow. Golfer's elbow presents with elbow pain over medial aspect of elbow, swelling over forearm and wrist flexion causes pain. Clinical examination shows swelling ,tenderness over medial epicondyle and resisted wrist flexion causes pain. Management includes  Hot/cold Fomentation  Physiotherapy  Elbow brace  Not to lift weight  Anti inflammatory medications   Injection Therapy  Follow us on   Facebook Watch our  YouTube  videos  Contact us on  WhatsApp Visit our  ecard For more information visit our  website Read our ebook Roadmap to knee Replacement on  Amazonkindle

Dequervein's Tenosynovitis is one of the common cause of wrist pain specially in females,what is Dequervein's Tenosynovitis?How it affects daily activity?What are the symptoms and how to deal with it ? What's the Dequervein's Tenosynovitis? Inflammation of tendon of EPL and APB while passing through anatomical snuff box over radial side of the wrist. Etiology is not known but its common in females.It causes mild to moderate wrist pain on specific activity like lifting  weight or lifting bucket etc. Pain while ulnar deviation of wrist. In advance stage it causes swelling and pain over radial aspect of forearm. Diagnosis is by clinical examination  Typical tenderness over anatomical snuff box, occasional swelling and Finkelstein test is positive in these patients. Management of these cases are  Hot / cold Fomentation  Physiotherapy Thumb spica splint  Anti inflammatory medications  And local application of gel. In resistance cases  Local steroid will help  And last resort